When Your Depression Needs a Session

Mental illness is finally receiving attention and respect, but it took severe consequences to make many realize the seriousness of mental health conditions. For one, depression, one of the top causes of disability in our country, should no longer be viewed as just sadness.  

Here are some other facts about depression:

Still, depression is overlooked and viewed as a normal phase in life. It is left untreated with the belief that it will get better over time. But the consequences of this approach are too hard to ignore.

Depression impairs memory due to a part of the brain shrinking. Untreated depression costs approximately 1 trillion in lost productivity annually. Ultimately, all untreated mental health conditions do not only hurt you physically and mentally, but also have damaging effects on your finances!

 Worried that you won’t be able to tell the difference between depression and sadness?

 Here are some of the symptoms of depression:

  •  Changes in appetite

  • Constant sadness and/or crying

  • Isolating from friends/family

If this sounds like you, or someone you know, and you know that something isn’t right  — you are not alone and there’s help available.

Now that you understand a little more about the dangers of ignoring your mental health, you can start your journey to recovery by contacting us and scheduling a FREE CONSULTATION to discuss how best we can support you. 

At Counseling Space, we work with business owners who are ready to tackle the mental stress that is interfering with their success. We are known to offer therapy for business owners and mental health consulting for businesses. To create a nurturing, no-judgment setting is a priority for us because we are aware that you need to be safe when expressing the thoughts and feelings you have been holding on to for years. 

By signing up for treatment, you’d be joining a growing list of brave souls initiating their journeys to balanced mental health. Today, celebrities like Kerry Washington, Halle Berry, Jay-Z and others are raising awareness of mental health and the importance of treatment.  

This week is the start of Mental Illness Awareness Week and we are increasing the number of our free consultations by 50% because we know that many people are ready to reach out, and don’t want to end or start the New Year still feeling depressed.  

To get your free consultation and determine how we can best support you, all you have to do is click the button HERE.

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Helping Professionals at Risk

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Building a Gratitude Practice